A safe space to be heard, understood, and accepted
Hello and welcome!
I’m Becky, a fully qualified and registered person-centred counsellor. I offer a warm, confidential and non-judgemental space where you can explore whatever is on your mind, at your own pace. Together, we’ll create a therapeutic relationship built on trust, empathy and acceptance.
Supporting you as you make sense of your experiences and discover your own way forward.
Book a free 15-minute no obligation chat – simply get in touch using the email below
beckywatsoncounselling@gmail.com
Your Space, Your Choice
Whether you choose to meet in person or online, our sessions are centred around you. You can choose the setting that feels most comfortable, knowing you’ll have the time and space to talk about whatever feels important to you.
My Services
Anxiety & Stress
Anxiety and stress can leave you feeling overwhelmed, stuck, or disconnected from yourself. I offer a warm, non-judgemental space where you can talk openly, make sense of your experiences, and find a way forward that feels right for you.
Relationships
Whether you’re experiencing difficulties with a partner, family member, friend, or colleague, counselling offers you a safe, non-judgemental space to explore your experiences. As your understanding of yourself and your relationships grows, you may find greater clarity, confidence, and a way forward that feels right for you.
Healing after difficult experiences
Healing often begins with feeling truly heard and understood. I offer a warm, accepting, and genuine therapeutic relationship where you can talk openly about your experiences, explore your thoughts and feelings without judgement, and move forward at a pace that feels right for you.
What to Expect
1. Free 15-min Introductory Call
A brief, no-obligation call so we can see if we’re the right fit for each other. You can share a little about what brings you to counselling and get a feel for whether my counselling approach suits you. It’s designed to help you feel safe, informed, and confident about taking the next step.
2. First Counselling Session
In your first full session, we’ll begin exploring your concerns in more depth. We’ll go at a pace that feels comfortable for you, focusing on what matters most to you right now. Whether you want to talk, reflect, or just get used to the process, I’m here to support you without pressure or judgment.
3. Ongoing Support
There is no set agenda for ongoing counselling. Each session is led by what feels most important to you at that time. Through a warm, accepting therapeutic relationship, you will have the opportunity to explore your experiences, gain greater self-awareness, and move towards the changes that feel meaningful to you.
Fees
Introductory call: Free of Charge
Individual Sessions (50 mins): £50
Sessions are available in-person in Bedford or online via Zoom
Let’s Talk
Book a free 15-minute no obligation chat – simply get in touch using the email below